The cashew is a nutrient-rich, sweet flavor of dried fruit can be when the snack food, but also made delicious dishes.
The cashews in fat ingredients mainly unsaturated fatty acids, soften blood vessels, go a long way to protect the blood vessels, prevent cardiovascular benefits.
Rich in grease, laxative, soothing beauty, anti-aging.
Regular consumption of cashew nuts can improve the body?s resistance to disease, increase libido, weight gain.
After sesame and peanut cashew vitamin B1 content, add strength to eliminate the effect of fatigue, tired easily human consumption.
The cashews also has galactagogue efficacy benefit women postpartum milk secretion.
The fat in the cashew mainly composed of unsaturated fats, rather than saturated fat by monounsaturated fatty acid composition, mono-unsaturated fatty acids can lower blood cholesterol, triglycerides and low-density lipoprotein levels, increased high-density lipoprotein levels, no multi-unsaturated fatty acids carcinogenic promote lipid peroxidation potential adverse cardiovascular and cerebrovascular great benefit.
- Which foods should eat more in menopausal
1, Increase in protein foods
Necessary in the body of 20 amino acids, there are eight kinds of the human body can not own synthesis, you need to get from food, especially dairy products, eggs, lean m... - How to prevent cold hands and feet in winter?
In winter improved methods of cold hands and feet - Tips to prevent cold hands and feet in winter:
1, Eat panax quinquefolium. Can be soaked in water to drink.
2, To eat sesame seeds, peanuts. R... - How to skin whitening in fall and winter
In autumn and winter is often the most important skin care season. Due to dry weather, the face will emerge a few acne, there will be new skin replaces old phenomenon! The following are the skin white... - The effect and role of olive oil
Efficacy:
Olive oil can protect the cardiovascular system in many ways: Olive oil can prevent the complications of arteriosclerosis and atherosclerosis, hypertension, heart disease, heart failure, r... - Winter season Healthy skin care Success Guideline.
Healthy skin care success guideline. Cold winter season air is far less humid than warm air, which means skin area would be more dry in the winter season. Harsh winds make conditions worse by leading ... - The nutritional value of Flammulina (Golden Mushroom) (Velutipes)
Flammulina is a very common fungus, with high-protein low-fat, high potassium, low sodium, high-quality food suitable for all ages.
1. brain puzzle: Flammulina known as the " Puzzle mushrooms
" in... - The nutritional value of rambutan
Rambutan nutrient - rich. Rich in carbohydrates, vitamins and mineral elements, sweet taste to sour, with a lychee or grape flavor, pleasant taste. Rambutan flesh containing glucose, sucrose, rich in ... - What time go to sleep at night can help children grow taller?
Before 10 pm to go to sleep, is conducive to long high. Growth hormone is an important hormone for long high, and its secretion regularity, the secretion of sleep is about 3 times of waking up . Secr... - Considerations fasciitis patients
Patients with low back neck fasciitis
1, long sedentary office personnel should be regular breaks to relieve tense back muscles.
2, usually pay attention to posture, sitting for an hour should cha... - The nutritional value of broccoli
Per 100g edible portion of broccoli, the containing protein 3.6 g, carbohydrates 5.9 g, fat 0.3 g, calcium 78 mg, 74 mg phosphorus, iron 1.1 mg, 25 mg carotene, vitamin C110 mg and minerals. In additi...
Tags: cashew efficacy, cashew role, nutritional value of the cashew, what about cashew
This entry was posted on Friday, December 7th, 2012 and is filed under Health Tips, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Source: http://www.hhtip.com/the-cashew-efficacy-and-role-the-nutritional-value-of-the-cashew/
toys r us kohls target target walmart nfl nfl
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.